Online NVC Women's Gathering: Navigating our Future with Fierce Grace and a Warm Heart
Online NVC Women’s Gathering: Navigating our Future with Fierce Grace and a Warm Heart
Join in an inclusive, caring and accepting community for support, learning and growth as we navigate life in 2022. This class is open to all women, and is appropriate for all levels of NVC practice and skills.
- The Power of Self Compassion
- Releasing Shame and it’s Flip Side Contempt
- Enlivening Your Gratitude Practice
- Making Space for Self Acceptance and Loving Accountability
- How to Speak in Ways that are Easier for People to Hear
- Self Regulation Tools to Reduce Anxiety, Triggers and Distress
- And other ways NVC can bring more peace, joy and ease into your life.
Come away from each meeting with practical tools and pro-tips that you can use right away to boost your self-connection and self-acceptance, and build confidence in being your full, authentic self.
How it works
We will meet on Zoom and you will receive a packet of worksheets and other information along with our weekly meetings.